About Us

TEAM Fitness are a premium level personal training service that provide their clients with the tools to make amazing changes in their health and physique.

The personal trainers at TEAM  Fitness use a comprehensive approach to ensure that all the right training techniques are used to actually get results,  and  also compliment that with quality nutrition advice and motivational tools.  At TEAM Fitness, you are not only assured a quality training session, but you also know exactly what is required to do in between sessions to get the results you desire.

The leadership team at TEAM Fitness have a combined experience of over 25 years in the fitness  industry .  The founder, Chris Lonsdale (dip Fitness, Deg Phys Ed) has been working within the industry for 13 years both in Australia and internationally. The leadership team ensure that all TEAM Fitness clients are well looked after and receive outstanding customer service.

TEAM Fitness are located in North Canberra with their head quarters based at the Northside Fitness Centre in Dickson. TEAM Fitness are also available at  Club Lime and Club Pink (CISAC ) in the heart of Belconnen.

TEAM Fitness are, and will continue to be, the best personal training company in Canberra as they use a proven approach which guarantees results !